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[ Top 100 training tips ] -[ Programs] -[ Coach Ron explains ]
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You
can get a Killer Body! By Carlon M. Colker, Muscular Development Some people say there is no such thing as perfection. They're probably on to something, specially since- at least in terms of physical perfection-: beauty is in the eye of the beholder." However, even allowing for subjective spins, some human forms are undeniably striking. In addition, as art over centuries can attest, the chiseled, overall musculature of a strong, well-trained, healthy body can astound you. Most people would like to come as close as possible to their own concept of physical perfection. The pages that follow will tell you how you can accomplish precisely that.  To
build a strong, powerful v-shaped back To
build a chest of steel… To
build cannonball biceps… To
build wide dominating shoulders To
build though, thick traps To
Develop razor sharp triceps To
Develop sculpted washboard abs To
build strong flexible hams To
build dynamite diamond-cut calves |
